Every person’s body is different in many different ways. It is for this reason that there is no “one size fits all” when it comes to dieting supplements. Everyone loses weight at different rates and each person has different aspects of weight loss that they struggle with.
If you are a person that struggles with an excessive carbohydrate intake or you feel like you absorb too much of the fat that is in the food you consume, carb blockers or fat blockers could be the products you would want to supplement your diet with. These supplements are made specifically for people whose bodies struggle with processing carbs and fat. Instead of your body processing these things fast to allow for very little absorption, your body may need a little help in blocking these parts of food to allow for an increase in weight loss.
It is important that you have a complete dieting system to put into effect when you begin taking these supplements. Low calorie diets and regular exercise should be incorporated into this dieting plan. Also, remember that it is important to write your goals down and keep track of your progress. Carb blockers seek out the carbohydrates in food and attach to them.
When these carbs move through your system they become more and more complex from the carb blockers. By the time your body tries to absorb these carbohydrates, they are too complex to be absorbed. They are then passed out of the body. Because they are passed through the body instead of being absorbed and used for energy the body does not have time to process the excess amount into fat.
Carbohydrates are a huge part of weight gain because they are so rich in energy and are very hard to burn off. By eliminating the chance for them to be absorbed, there is no chance that lack of activity will turn them into fat.
Fat blockers work much in the same way as carb blockers only they work on fat in food instead of carbohydrates. When too much fat is in a meal, your body takes the fat and stores it away for future use. Fat is known for being the cheapest form of energy the body can get, however, it is very easy for lack of activity to turn fats from food into the fat that sits on your body and is very hard to burn off.
The longer fat sits on your body the harder it is to exercise enough to get rid of it due to the fact that you must continue to eat during that time. So you essentially have to burn off the fat from the foods you are taking in daily, as well as the fat that is already there. Carb blockers and fat blockers, although they work in similar ways, work well for different people.
Everyone has their weaknesses when it comes to food. If your weakness is fried food, then a fat blocker may be the best solution for you; however if your weakness is pastas or breads, then a carb blocker may be your answer.